The Reverse Hammer is two essential products for your home gym combined into one, at a fraction of the cost (and space) of when you buy those separately. The fusion of the Reverse Back Extension machine and Glute Ham Developer (GHD) is a Bells of Steel original design and was engineered in house.
It is an all-in-one machine that enables athletes to perform any of the movements associated with either machine â€“ glute ham raises, GHD sit-ups, back extensions, and reverse back extensions â€“ with the same piece of equipment. It even includes our best selling belt squat belt to use as the strap.
The B.o.S. Reverse Hammer is easy to set up, simple to adjust, and it saves you a ton of precious floor space by combining two typically huge machines into one. No other single piece of equipment will strengthen and develop your posterior chain like the Reverse Hammer Reverse Back Extension / Glute Ham Developer!
The Bells of Steel Reverse Hammer isnâ€™t the only combination Reverse Back Extension and Glute Ham Developer on the market, but it is the best. It is also one of the most affordable!
vertically adjustable footplate/foot roller carriage to accommodate users of any height. Diamond-plate platforms for stepping up into the GHD, a removable crotch pad, so the fellas donâ€™t damage the goods, and so much more.
The 2.0 version also includes 2 band pegs for resistance band work, side handles for getting in and out easier, and extra padding over the curved part of the pad for more comfortable reverse back extensions. The footplate has also been made straight up and down instead of on an angle as per the feedback from customers on our 1.0 version.