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  1. Home
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  3. Cardio Machines

Cardio Machines

What are some benefits of cardio equipment?

  • Treadmills
  • Rowers
  • Climbers
  • Bikes
  • Ellipticals

Products [39]

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Cross Trainer Elliptical
Cross Trainer Elliptical
$570.00
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E5000 Premium Elliptical Trainer
E5000 Premium Elliptical Trainer
$2,860.00
Ships in 5-7 Days Free Shipping
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T25 Endurance Folding Treadmill
T25 Endurance Folding Treadmill
$1,965.00
Ships in 3-5 Days Free Shipping
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R300 Endurance Rower
R300 Endurance Rower
$925.00
Ships in 5-7 Days Free Shipping
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T150 Endurance Commercial Treadmill
T150 Endurance Commercial Treadmill
$4,195.00
Ships in 7-10 Days Free Shipping
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T50 Walking Treadmill
T50 Walking Treadmill
$1,385.00
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E300 Elliptical Trainer
E300 Elliptical Trainer
$1,935.00
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E400 Elliptical Trainer
E400 Elliptical Trainer
$2,125.00
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ESB250 Indoor Exercise Bike
ESB250 Indoor Exercise Bike
$1,100.00
Ships in 3-5 Days Free Shipping
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Mountain Climber
Mountain Climber
$190.00
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Concept2 RowErg
Concept2 RowErg
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Concept2 SkiErg
Concept2 SkiErg
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Concept2 BikeErg
Concept2 BikeErg
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Endurance Recumbent Bike
Endurance Recumbent Bike
$1,335.00
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AssaultBike Classic
AssaultBike Classic
$699.00
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AssaultRunner Pro
AssaultRunner Pro
$3,499.00
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Best Fitness Recumbent Bike
Best Fitness Recumbent Bike
$425.00
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Assault Rower Elite
Assault Rower Elite
$1,199.00
Ships in 3-5 Days Free Shipping
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Bike/Elliptical Floor Mat - 3x4
Bike/Elliptical Floor Mat - 3x4
$45.00
In Stock & Ready to Ship Free Shipping
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Treadmill Floor Mat - 3x6
Treadmill Floor Mat - 3x6
$60.00
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AssaultBike Pro X
AssaultBike Pro X
$899.00
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Best Fitness Chain Indoor Exercise Bike
Best Fitness Chain Indoor Exercise Bike
$480.00
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VersaClimber Home
VersaClimber Home
$3,349.00
Ships in 4-6 Weeks Free Shipping
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VersaClimber SM-Magnetic
VersaClimber SM-Magnetic
$5,695.00
Ships in 4-6 Weeks Free Shipping
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VersaClimber TS
VersaClimber TS
$5,995.00
Ships in 4-6 Weeks Free Shipping
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VersaClimber Sport
VersaClimber Sport
$4,795.00
Ships in 4-6 Weeks Free Shipping
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AssaultBike Elite
AssaultBike Elite
$1,499.00
Ships in 3-5 Days Free Shipping
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Endurance Fan Bike
Endurance Fan Bike
$1,030.00
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Endurance Upright Bike
Endurance Upright Bike
$1,155.00
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Grit Runner
Grit Runner
$2,495.00
Ships in 3-5 Days Free Shipping
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CL300 Climber
CL300 Climber
$1,850.00
Ships in 3-5 Days Free Shipping
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Grit Runner Elite
Grit Runner Elite
$3,495.00
Ships in 3-5 Days Free Shipping
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BFT25 Folding Treadmill
BFT25 Folding Treadmill
$1,270.00
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Blitz Indoor Cycling Bike
Blitz Indoor Cycling Bike
$629.99
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Assault Rower Pro
Assault Rower Pro
$999.00
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Elite Rower
Elite Rower
$949.00
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Lycan Elite Skier
Lycan Elite Skier
$999.00
Ships in 3-5 Days Free Shipping
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Lycan Elite Air Bike
Lycan Elite Air Bike
$919.00
Ships in 3-5 Days Free Shipping
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Lycan Elite Ergo Bike
Lycan Elite Ergo Bike
$1,089.00
Ships in 3-5 Days
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Cardio equipment, such as treadmills, ellipticals, exercise bikes, and cardio climbers, offer a wide range of benefits that contribute to overall physical health and well-being. Here are some of the key advantages:

  1. Improved Cardiovascular Health
    • Enhanced Heart Function: Cardio equipment helps strengthen the heart muscle, improving its efficiency in pumping blood.
    • Better Blood Circulation: Regular use can improve blood flow throughout the body, supporting overall cardiovascular health.
    • Lower Risk of Heart Disease: Consistent cardio exercise can reduce blood pressure, lower cholesterol levels, and decrease the risk of heart disease.
  2. Weight Management
    • Calorie Burning: Cardio workouts burn calories effectively, aiding in weight loss and weight management.
    • Fat Loss: Regular exercise helps reduce body fat percentage and improve body composition.
  3. Muscle Toning and Strength
    • Engagement of Muscle Groups: Depending on the equipment, cardio exercises engage various muscle groups such as legs, glutes, core, arms, and shoulders.
    • Improved Muscle Endurance: Over time, cardio workouts improve muscle endurance, allowing for longer periods of physical activity without fatigue.
  4. Low-Impact Exercise Options
    • Joint-Friendly: Some cardio equipment, like ellipticals and stationary bikes, offer low-impact workouts that are gentle on joints, making them suitable for individuals with joint issues or recovering from injuries.
  5. Convenience and Accessibility
    • Indoor Exercise: Cardio equipment allows for consistent workouts regardless of weather conditions or time of day.
    • Home Fitness: Many cardio machines are compact and designed for home use, providing accessibility for those who prefer to exercise at home.
  6. Customizable Workouts
    • Adjustable Intensity: Most cardio equipment allows users to adjust resistance levels, speed, incline, or programs to customize workouts based on fitness goals and preferences.
    • Variety of Workout Programs: Many machines come with built-in workout programs that offer variety and help users stay motivated.
  7. Monitoring and Feedback
    • Real-Time Data: Cardio equipment often includes monitors or displays that track metrics such as heart rate, distance, speed, calories burned, and more.
    • Progress Tracking: This feedback helps users monitor their progress over time and adjust their workouts accordingly.
  8. Mental Health Benefits
    • Stress Reduction: Cardio exercise, especially aerobic workouts, stimulates the release of endorphins, improving mood and reducing stress and anxiety.
    • Enhanced Mental Clarity: Regular exercise can improve cognitive function, memory, and overall mental well-being.
  9. Community and Motivation
    • Group Fitness Options: Some cardio equipment, like treadmills and ellipticals in gyms, provides opportunities for group exercise classes or communal fitness environments, fostering motivation and social interaction.
  10. Long-Term Health Benefits
    • Bone Health: Weight-bearing cardio exercises (e.g., treadmill walking or running) can help maintain bone density and reduce the risk of osteoporosis.
    • Longevity: Regular cardio exercise is associated with a longer lifespan and improved quality of life as you age.

Overall, incorporating cardio equipment into a fitness routine can offer numerous physical, mental, and long-term health benefits, making it a valuable component of a balanced exercise regimen.

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