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Free Weight

What are the benefits of plate loaded machines?

Products [56]

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Plate Loaded Pec Deck
Plate Loaded Pec Deck
$499.00
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Free Weight Leverage Gym
Free Weight Leverage Gym
$2,495.00
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Lycan Glute Ham Developer
Lycan Glute Ham Developer
$529.00
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Plate Loaded Leg Extension/Curl Combo
Plate Loaded Leg Extension/Curl Combo
$749.00
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Stacked Series - Plate Loaded Chest Press - GR801
Stacked Series - Plate Loaded Chest Press - GR801
$3,120.00
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Pro Clubline Leg Press
Pro Clubline Leg Press
$3,420.00
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Powerline Home Gym - PGH1000X
Powerline Home Gym - PGH1000X
$725.00
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Pro Clubline Leverage Shoulder Press
Pro Clubline Leverage Shoulder Press
$1,155.00
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Pro Clubline Leverage Seated Row
Pro Clubline Leverage Seated Row
$1,340.00
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Leg Press Hack Squat Machine
Leg Press Hack Squat Machine
$1,994.99
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Cam Series Leg Extension/Curl
Cam Series Leg Extension/Curl
$750.00
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Best Fitness Smith Machine - BFSM250
Best Fitness Smith Machine - BFSM250
$505.00
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2-IN-1 ISO LEG PRESS & HACK SQUAT
2-IN-1 ISO LEG PRESS & HACK SQUAT
$3,149.99
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Pro Clubline Leverage Squat
Pro Clubline Leverage Squat
$1,735.00
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Powerline Smith Machine - PSM200
Powerline Smith Machine - PSM200
$795.00
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Signature Series 45 Degree Leg Press - G277
Signature Series 45 Degree Leg Press - G277
$4,199.00
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Signature Series T-Bar Row - G273
Signature Series T-Bar Row - G273
$849.00
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Signature Series Smith Machine - G271
Signature Series Smith Machine - G271
$3,799.00
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Standing Calf Raise - GR809
Standing Calf Raise - GR809
$3,120.00
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Wide Chest Press - GR805
Wide Chest Press - GR805
$3,120.00
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G257 Preacher Curl
G257 Preacher Curl
$779.00
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Plate Loaded Lat Pulldown Low Row Machine
Plate Loaded Lat Pulldown Low Row Machine
$1,049.99
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Glute Ham Developer - GHD
Glute Ham Developer - GHD
$499.00
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FL1844 Hip Thrust
FL1844 Hip Thrust
$2,399.00
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Pro Clubline T-Bar Row
Pro Clubline T-Bar Row
$640.00
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Belt Squat - FL1834
Belt Squat - FL1834
$2,849.00
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Adjustable Hack Squat - FL1811
Adjustable Hack Squat - FL1811
$4,299.00
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Sissy Squat - FL1213
Sissy Squat - FL1213
$549.00
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Elite Hack Squat - CF2175
Elite Hack Squat - CF2175
$4,099.00
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Standing T-Bar Row - CF2173
Standing T-Bar Row - CF2173
$1,199.00
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Elite Calf Raise - CF2172
Elite Calf Raise - CF2172
$979.00
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Elite Hyper Extension - CF2104
Elite Hyper Extension - CF2104
$999.00
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FL1806 Super Squat
FL1806 Super Squat
$3,499.00
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FL1801 Isolateral Leg Press
FL1801 Isolateral Leg Press
$5,699.00
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Seated Calf Raise
Seated Calf Raise
$750.00
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Powerline Lat Machine
Powerline Lat Machine
$435.00
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Leg Press Hack Squat Combo
Leg Press Hack Squat Combo
$1,735.00
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GPM65B Plate Loaded Pec Dec
GPM65B Plate Loaded Pec Dec
$785.00
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Compact Leg Press
Compact Leg Press
$1,100.00
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Pro Clubline Leverage Leg Curl
Pro Clubline Leverage Leg Curl
$1,095.00
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Pro Clubline Leverage Lat Pulldown
Pro Clubline Leverage Lat Pulldown
$1,550.00
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Pro Clubline Leverage Incline Press
Pro Clubline Leverage Incline Press
$1,240.00
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Pro Clubline Leverage Leg Press
Pro Clubline Leverage Leg Press
$2,790.00
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Pro Clubline Leverage Bench Press
Pro Clubline Leverage Bench Press
$1,095.00
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Pro Clubline Glute Ham Developer
Pro Clubline Glute Ham Developer
$755.00
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Pro Clubline Counter Balanced Smith Machine
Pro Clubline Counter Balanced Smith Machine
$2,660.00
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2-In-1 GHD Reverse Back Extension
2-In-1 GHD Reverse Back Extension
$1,311.99
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Belt Squat Machine
Belt Squat Machine
$1,154.99
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Powerline Smith Machine - PSM144X
Powerline Smith Machine - PSM144X
$545.00
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Preacher Curl Bench
Preacher Curl Bench
$255.00
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Powerline 45deg Hyperextension
Powerline 45deg Hyperextension
$300.00
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Leverage Squat & Calf Raise Machine
Leverage Squat & Calf Raise Machine
$1,155.00
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Roman Chair
Roman Chair
$515.00
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Corner Leverage Gym Package
Corner Leverage Gym Package
$1,230.00
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Powercenter Combo Bench
Powercenter Combo Bench
$510.00
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Isolateral Horizontal Swing Leg Press - FL1809
Isolateral Horizontal Swing Leg Press - FL1809
$4,799.00
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Plate-loaded workout machines offer several advantages, especially for those looking to build strength and muscle mass. Here are some key benefits:

  1. Adjustable Resistance: You can easily adjust the weight by adding or removing plates, allowing for incremental increases in resistance and progressive overload.
  2. Increased Strength and Muscle Mass: Plate-loaded machines typically allow for higher weight capacities compared to selectorized machines, enabling more significant strength and muscle gains.
  3. Improved Stability and Balance: Many plate-loaded machines require you to engage stabilizer muscles to control the weight, enhancing overall balance and stability.
  4. Versatility: These machines can often be used for multiple exercises, targeting different muscle groups with the same equipment.
  5. Durability: Plate-loaded machines are typically built with heavy-duty materials, making them more durable and long-lasting compared to other types of gym equipment.
  6. Natural Movement Path: Plate-loaded machines often mimic the natural path of motion, providing a more comfortable and ergonomic workout experience.
  7. Cost-Effective: Since you use standard weight plates, you can share the plates between different machines and free weights, reducing the need for specialized equipment.
  8. Compact Design: Many plate-loaded machines have a compact design, making them suitable for home gyms with limited space.
  9. Reduced Risk of Injury: While still allowing for heavy lifting, plate-loaded machines provide more control and stability than free weights, reducing the risk of injury.
  10. Customizable Workouts: You can easily switch between different exercises and adjust the resistance to suit your workout goals, whether it's strength training, hypertrophy, or endurance.
  11. Isolation of Muscle Groups: Plate-loaded machines often allow for better isolation of specific muscle groups, making them ideal for targeted muscle development.
  12. Safe for Solo Training: These machines provide a safer environment for lifting heavy weights without a spotter, as the machine guides the movement and reduces the risk of dropping weights.

Overall, plate-loaded workout machines offer a combination of flexibility, durability, and effectiveness that can enhance your strength training regimen.

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