G3B Multi-Station Gym

The Body-Solid G3B Multi-Station Gym brings a full gym experience right into the home.

Engineered with a no-cable-change design, the G3B Multi-Station Gym allows seamless transitions between high-, mid-, and low-pulley exercises, keeping your heart rate up and maintaining workout momentum.

With its multi-grip press arm station, users can effectively target their chest, incline, and shoulder muscles, ensuring deep, impactful muscle engagement. The ergonomic grips help maintain perfect form throughout every repetition.

Say goodbye to sitting on the floor! The dedicated mid-row handles on the G3B provide an exhilarating back workout that builds strength, enhances flexibility, and reduces lower back stress.

Experience smooth, friction-free movement with the SmoothGlide Bearing System. Biomechanically accurate pivot points ensure that every leg extension and curl feels fluid and natural.

Customize resistance by choosing between a 160 lb. or a 210 lb. cast-iron weight stack. For the ultimate upgrade, consider our Premium Red Machined Steel Stack, which features the strongest and most aesthetically striking plates we've ever created.

Extra-thick DuraFirm™ pads with lumbar support offer maximum comfort and help prevent lower back strain. The heavy-duty 12-gauge steel construction ensures strength, function, and durability.

Additionally, the durable, electrostatically applied powder coat finish protects against scratching, chipping, and peeling.

Constructed with 2,200 lb. tension-strength military-spec steel aircraft cables featuring nylon sheaths, which provide excellent durability and low maintenance.

Adjustments are quick and easy, thanks to a telescoping chrome-plated seat post that allows for smooth adjustments and proper body positioning.

The G3B features 4½" pulleys made from impact-resistant fiberglass-reinforced nylon, equipped with precision-machined steel ball bearings for prolonged cable life, smooth movement, and maximum durability.

All stations include self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.

Best of all, the G3B comes with Body-Solid's industry-leading Lifetime Warranty.

• 160 lb. Selectorized Weight Stack. Upgradable to a 210lb. stack (Sold Separately)
• Multi-Grip Press Arm delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
• SmoothGlide Bearing System™: Glides you friction free through the leg developer station with a biomechanically accurate pivot point. G3B Specifications
• Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart
• Floor Space Dimensions: 74" L x 47" W x 84" H
• Product Weight: 344 lbs.

These features come standard on all Body-Solid G-Series Multi-Gyms

• Extra Thick DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
• Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
• Durable electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
• 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
• Easy to use, space saving, no-cable-change design.
• Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
• 4½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
• Optional Aluminum Pulley replacement kits
• All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
• Body-Solid In-Home Life Warranty

G3B Gym Stations and Exercises

• Press Arm
  Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
• High Pulley
  Lat Pulldown, Triceps Pressdown
• Mid Pulley
  Resistance Ab Crunch, Triceps Extension, Lateral Fly
• Low Pulley
  Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
• Leg Developer
  Leg Extension, Leg Curl
• Optional Leg Press/Calf Press Attachment (Sold Separately)*
• Optional Inner/Outer Thigh Attachment (Sold Separately)*
• G3B gym only has space for one attachment at a time, between the GIOT and GLP