NEXO Battle Rope - 1.5in x 40ft

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$79.00

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Feature: BFD

SKU: NEXO-BR-15-40FT-BLUE

The NEXO Heavy-Duty 1.5in Battle Rope is 40ft long and features a protection sleeve in the middle and strong rubber coated handles.

What are battle ropes used for?

Cardiovascular Conditioning: The intense, rhythmic waves created by swinging the ropes can elevate your heart rate, providing an effective cardiovascular workout.
Strength Training: Battle ropes can enhance muscular endurance and strength, particularly in the upper body, core, and grip.
Power and Explosiveness: The dynamic movements involved in using battle ropes, like slams and waves, can help improve explosive power and overall athletic performance.
Core Stability: Many battle rope exercises engage the core, helping to build stability and strength in that area.
Coordination and Agility: The coordination required to move the ropes in various patterns helps improve overall agility and motor control.
Burning Calories: Due to their high-intensity nature, battle ropes are effective at burning calories and can aid in weight loss when combined with a balanced diet.
Functional Fitness: They simulate natural movements and can be integrated into functional training routines, which can be beneficial for everyday activities and sports.

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