The NEXO Olympic Curl Bar (also known as an EZ curl bar) features a bent shaft to allow for a semi-supinated grip which reduces the stress on wrists and elbows. This also helps isolate different muscle groups such as using a narrow grip for tricep extensions and close grip curls or a wider grip to target the biceps.
- Bent shaft allows for multiple grips
- Reduces stress on wrists and elbows
- Changing grips easily targets various muscles
- Shorter length means a smaller footprint for small gyms