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The SS1 Starter Garage Package is a great start for a home gym. This package will allow you to perform pull-ups, squats, presses, rack pulls, and much more! The commercial-grade SPR500 Squat Stand has heavy-duty 3x3 uprights with westside spacing, and include a pair of spotter arms. The Essential Barbell was designed just for home gym setups, has dual knurl markings, smooth spin, and is available in 20kg or 15kg sizes. Package includes 160lbs. of NEXO Rubber Bumpers.