The NEXO Soft Plyo has a dense foam core with a soft outer foam layer with a unique, durable, and grippy carbon wrap. The large weighs 70lbs for enhanced stability and the medium is 35lbs.
Benefits of a soft plyo:
- Reduced Risk of Injury: Soft plyo boxes are made from dense foam or other cushioning materials, which provides a forgiving surface to land on. This reduces the risk of injury during high-impact exercises like box jumps or depth jumps by absorbing some of the impact forces, protecting your joints and muscles.
- Confidence Building: Knowing that you have a soft landing surface can help you build confidence when attempting more challenging plyometric movements. This can encourage you to push your limits and progress in your training.
- Versatility: Soft plyo boxes often have multiple height options, with different sides that you can rotate to adjust the height. This versatility allows you to tailor your workouts to your fitness level and goals.
- Beginner-Friendly: Soft plyo boxes are ideal for beginners or individuals who are new to plyometric training. They provide a gentler introduction to explosive movements, as you can start with lower heights and gradually increase the intensity as you gain strength and confidence.
- Quieter Workouts: Unlike traditional wooden or metal plyo boxes, soft plyo boxes produce minimal noise when you land on them. This makes them a suitable option for home gyms or shared workout spaces where noise might be a concern.
- Durability: Our soft plyo boxes are designed to withstand repeated use and maintain their shape over time. They are less likely to splinter or show signs of wear and tear like wooden boxes.
- Increased Safety for Group Training: In group fitness classes or training environments with multiple participants, soft plyo boxes can enhance safety by reducing the risk of accidental collisions or injuries when athletes are using the same equipment.
- Rehabilitation and Physical Therapy: Soft plyo boxes are suitable for individuals recovering from injuries or undergoing physical therapy. The cushioned landing surface provides a safer environment for retraining muscles and improving functional movement.